نوع مقاله : مقاله پژوهشی
نویسندگان
1 دانشجوی دکتری تخصصی فیزیولوژی ورزشی، گروه تربیت بدنی و علوم ورزشی، واحد رشت، دانشگاه آزاد اسلامی، رشت، ایران
2 استادیار، گروه تربیت بدنی و علوم ورزشی، واحد رشت، دانشگاه آزاد اسلامی، رشت، ایران
3 استاد، گروه تربیت بدنی و علوم ورزشی، واحد رشت، دانشگاه آزاد اسلامی، رشت، ایران
چکیده
مقدمه: تمرینات ترکیبی به همراه مکمل تریبولوس میتواند بهعنوان جایگزینی برای پیشگیری از مشکلات یائسگی استفاده شود. هدف از این پژوهش، بررسی تمرینات ترکیبی و مکمل تریبولوس بر هورمونهای جنسی استروژن، تستوسترون و نسبت تستوسترون به کورتیزول زنان یائسه مبتلا به اضافهوزن بود.
مواد و روشها: در این مطالعه 60 زن یائسه غیرفعال بر اساس معیارهای ورود داوطلبانه انتخاب و بهطور تصادفی به چهار گروه 15 نفره تمرین ترکیبی، مکمل، تمرین ترکیبی بههمراه مکمل و شاهد تقسیم شدند. تمرین ترکیبی شامل 10 هفته تمرین هوازی و مقاومتی است. شرکتکنندگان مکمل تریبولوس را بهصورت کپسول 500 میلیگرم، دو بار در روز به مدت 10 هفته مصرف کردند. مقادیر استرادیول، کورتیزول، تستوسترون و نسبت تستوسترون به کورتیزول قبل و بعد از فرآیند تمرینی اندازهگیری شدند. بهمنظور تجزیه و تحلیل دادهها از نرمافزار SPSS نسخه 25 و آزمون آنالیز واریانس مکرر استفاده شد.
یافتهها: نتایج نشان داد که در سطح کورتیزول سه گروه تجربی کاهش معنیداری وجود داشت (0/001=P). در متغیر نسبت تستوسترون تام به کورتیزول نیز مشخص شد که بین سه گروه تجربی و شاهد افزایش معنیداری وجود دارد (0/001=P) و همچنین بین گروه تمرین ترکیبی با گروه مکمل (0/001=P) و نیز بین گروه مکمل و گروه تمرین ترکیبی بههمراه مکمل نیز این افزایش معنیداری مشاهده شد (0/001=P)، در هورمون محرک فولیکول، استرادیول و دهیدرو اپی آندروسترون تفاوت معنیداری مشاهده نشد (0/05<P).
نتیجهگیری: احتمالاً میتوان از تمرینات ترکیبی به همراه مکمل تریبولوس بهعنوان یک مداخله مؤثر برای بهبود هورمونهای جنسی در زنان یائسه مبتلا به اضافهوزن استفاده نمود.
تازه های تحقیق
Roya Seighali (Google Scholar)
Shahram Gholamrezaei (Google Scholar)
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